Scientists are discovering that diet is playing a much stronger role on the way we think, feel and respond to every day stimuli. It has long been known that diet, that which we eat and drink for nutrients, also modifies our physical appearance as well as overall physical health. Without enough vitamin D or calcium, bones can become brittle and even muscle mass will deteriorate. With the right minerals and vitamins, those deficiencies can be turned around and the body will respond by becoming stronger.
Thus, if the question being asked is, “does diet effect penis size,” then the answer is a resounding yes. The foods that we consume play a major part in the size of male genitalia. Keep in mind that foods can positively or negatively affect the body. Foods that are high in cholesterol and fat work against the size and function of the penis, in that circulation is reduced and less blood flow occurs between the heart and the penis.
However, there are foods, minerals, vitamins and penis enhancement supplements that work in favor of the circulatory system and male genitalia. Vitamin B6 and B12 can improve the strength of blood cells and increase energy while stabilizing mood. These two vitamins can be found naturally in many foods or found as a vitamin supplement.
Vasodilators are also helpful in penis enlargement and are found in eggs, milk, tuna and salmon. These foods along with broccoli and the tomato can increase the likeliness of growth in the penis. A healthy diet is important for a many reasons, but for the purpose of the enlargement of the penis, it is extremely important to eat healthy foods rich in antioxidants, minerals and vitamins. Foods that promote healthy cardiovascular activity are a definite plus both for the purpose of enlargement as well as strength and stamina of an erection.